Sunday Meditation group will meet (30 min. Toning*, 30 minutes of Silence, In the last 10-15 min. there is an optional lie down and Alexander teachers put "hands on" with live music) I look forward to meeting you. My husband and I began meditating and toning together 13 years ago and, at the start of the New Year, I felt prompted to start a group in my Brooklyn home. We had our first meeting and it was fantastic. I introduced toning and, for those with no experience, I very briefly discussed so …

Meditation and music with sacred instruments from around the world. Based on the teachings of the Buddha, Eckhart Tolle, Indian Goddesses, and the Andes.

The OPEN MUSIC ENSEMBLE is an evolving cooperative of versatile professional music improvisers. Our music is from (and for) the heart and spirit. It is universal, para-national, trans-cultural, egalitarian, and non-sectarian. It is for everyone - for listening, meditation, relaxation, contemplation, healing, and, if you wish, dancing. We offer several different musical experiences. We present Music and Meditation monthly at Tibet House. In this program, basic meditation instruction is first o …