Sunday Meditation group will meet (30 min. Toning*, 30 minutes of Silence, In the last 10-15 min. there is an optional lie down and Alexander teachers put “hands on” with live music) I look forward to meeting you. My husband and I began meditating and toning together 13 years ago and, at the start of the New Year, I felt prompted to start a group in my Brooklyn home. We had our first meeting and it was fantastic. I introduced toning and, for those with no experience, I very briefly discussed so …

The OPEN MUSIC ENSEMBLE, established in 2006, is an evolving cooperative of versatile professional music improvisers. Our music is from (and for) the heart and spirit. It is universal, para-national, trans-cultural, egalitarian, and non-sectarian. It is for everyone - for listening, meditation, relaxation, contemplation, healing, and, if you wish, dancing.    We offer several different musical experiences. We present Music and Meditation monthly at Tibet House and sometimes elsewhere. In this pr …